… It Shows Words of love are spoken, With soft and tender vows, Flowers swaying gracefully, Upon the treetop boughs. The wedding couple whispers, And then they share a smile, They kiss each other, then proceed, To walk back down the aisle. The love is overflowing, It’s beautiful to see, A wedding always truly shows,...Read More
… EXP Updates: Nick & Tiffany’s Wedding Day After-Party! All EXP members and the studio community as a whole are such an important part of Nick and Tiffany’s lives. They have requested that you join us in celebrating their big day this Saturday, June 11th from 5-8pm at 234 Pierce St., Leominster. CrossFit Northeast Regionals:...Read More
Nick & Tiffany’s Wedding Day After-Party! All EXP members and the studio community as a whole are such an important part of Nick and Tiffany’s lives. They have requested that you join us in celebrating their big day this Saturday, June 11th from 5-8pm at 234 Pierce St., Leominster. CrossFit Northeast Regionals: (Friday, June 17th...Read More
Nick & Tiffany’s Wedding Day After-Party! All EXP members and the studio community as a whole are such an important part of Nick and Tiffany’s lives. They have requested that you join us in celebrating their big day this Saturday, June 11th from 5-8pm at 234 Pierce St., Leominster. CrossFit Northeast Regionals: (Friday, June 17th...Read More
Studio Schedule Updates: As many of you may already know Nick and Tiffany will be tying the knot this Saturday, June 11th. They will also both be leaving for Antarctica (I mean Hawaii) for their honeymoon for 2-weeks. (And yes, they promised they would send us some great action shots of them doing handstands on...Read More
From the Members: “I joined FitCamp/CrossFit EXP just over a month ago and I am already seeing results. I feel stronger, have more energy and have accomplished things I never thought I would be able to do (wall walks, box jumps and pull-ups)! I typically take Nick’s classes and he is always motivating the class...Read More
From the Members: “I recently joined the FitCamp/CrossFit EXP community about a month ago. I say community because it truly is that. From the coaches to the fellow members everyone is so supportive and encouraging. Just knowing that if I miss a day it does not go unnoticed by the coaches gives me that much...Read More
From the Members: “Growing up, I was an athlete. I played every sport known to man, and did well in most of them. Being part of a team was something I came to depend on. After college, I got wrapped up in my life and stopped acting and feeling like an athlete. For years I...Read More
Front Squat 5 x 3rm WOD 1: 5 Front Squats 10 Box Jumps 15 Double Unders 10 min AMRAP WOD 2: “Partnered time trial” – Working in teams of 2, complete 10 laps for time. Only 1 person can run at a time and must alternate laps. Post score and comment to Facebook.Read More
