EXP HOLIDAY SCHEDULE: Tues 12/24: No PM Classes Wed 12/25: No Classes, Merry Christmas! Thurs 12/26: 9:15am "Sweat Fest" Open Gym 3-5pm Normal Classes 12/27-12/30 Tues 12/31: No 5:15pm or 6:30pm Wed 1/1: No Classes, Happy New Year! Sat 1/4: EXP Holiday Party 6-9pm @ Wachusett Brewery WORKOUT Of the DAY: Strength: Back Squat: 3.3.2.2.1.1....Read More
Here it is! The workout many have been waiting for! Ash G during the finals WOD @ the "No Baby, Keep Your Stockings On" competition. EXP HOLIDAY SCHEDULE: Tues 12/24: No PM Classes Wed 12/25: No Classes, Merry Christmas! Thurs 12/26: 9:15am "Sweat Fest" Open Gym 3-5pm Normal Classes 12/27-12/30 Tues 12/31: No 5:15pm or...Read More
EXP HOLIDAY SCHEDULE: Tues 12/24: No PM Classes Wed 12/25: No Classes, Merry Christmas! Thurs 12/26: 9:15am "Sweat Fest" Open Gym 3-5pm Normal Classes 12/27-12/30 Tues 12/31: No 5:15pm or 6:30pm Wed 1/1: No Classes, Happy New Year! Sat 1/4: EXP Holiday Party 6-9pm @ Wachusett Brewery What a cute idea for a Holiday Party! ...Read More
Our EXP Holiday Party is just 2 weeks away!!! EXP HOLIDAY SCHEDULE: Tues 12/24: No PM Classes Wed 12/25: No Classes, Merry Christmas! Thurs 12/26: 9:15am "Sweat Fest" Open Gym 3-5pm Normal Classes 12/27-12/30 Tues 12/31: No 5:15pm or 6:30pm Wed 1/1: No Classes, Happy New Year! Sat 1/4: EXP Holiday Party 6-9pm @ Wachusett...Read More
EXP HOLIDAY SCHEDULE: Tues 12/24: No PM Classes Wed 12/25: No Classes, Merry Christmas! Thurs 12/26: 9:15am "Sweat Fest" Open Gym 3-5pm Normal Classes 12/27-12/30 Tues 12/31: No 5:15pm or 6:30pm Wed 1/1: No Classes, Happy New Year! Sat 1/4: EXP Holiday Party 6-9pm @ Wachusett Brewery EXP Ladies: Tamie, Meredith, Tracy, Nellie Be...Read More
Have you seen this new addition to our EXP lobby? We want to fill the ceiling with shirts from events & other gyms our members travel to! Be sure to grab us a shirt next time you compete or visit a CrossFit while traveling! We will reimburse you, or better yet, swap it for an...Read More
SNOW UPDATE!! INDOOR CYCLING CLASS TODAY HAS BEEN CANCELLED. OPEN GYM IS ON!! Just 10 more days to complete the 2,500 burpee challenge! Who's on pace?? Collen making easy work of Pause Front Squats while Lauren accumulates a Max Static Hang. WORKOUT Of the DAY: Strength: None. WOD: [ OPEN GYM ] Open Gym 9:15-10:15am Come by...Read More
Today marks the 1 year anniversary of the tradgic Sandy Hook shootings. CrossFit EXP will be hosting a special "Sandy Hook" WOD at 9:15am today for all EXP members and our CrossFit friends and family in honor of the 6 adults and 20 children who were lost on December 14th, 2012. Please spread the word and join us...Read More
Two cool events going on tomorrow you may want to check out! 1) Matt, Mike & Dave are heading to Hybrid Athletics to compete in "Team Linda Day." For the event, they will take the average of their combined body weight and complete the following workout. Each of them will complete 10 reps of the 3 movements and...Read More
