CALL US: 978-537-4200 | TEXT US: 978-795-4912
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DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

February 17, 2011

Friday 2.18.11

February 17, 2011, , , , , , , , , 0
Amanda working through Wednesday’s DB Renegade Rows   Ouch! Jenn’s battle wound from a box jump gone bad. She toughed it out and could even still put on a pretty smile. Today’s Workout: Skill: Rope Climbs/Ring Work Workout 1:  “Mary” 5 HSPU’s 10 Pistols 15 Pull-ups 20 min AMRAP Workout 2: 15 Good Mornings 15 Toes...
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