Studio NEWS & Upcoming EVENTS: Saturday, January 19th, CFNE Competitors Competition. Come cheer on Leo, Brian, Mel and Nate as they take on some of the top athletes in the NorthEast. This event is a MUST see so plan for it and be sure to represent and wear your new EXP gear. Get directions. Saturday,...Read More

Paleo Challenge Info Packet To get started with our 6-week Paleo Challenge click on the link above and read through our Paleo Info Packet. . Paleo Challenge Tracking Sheet Keep track of your progress using our Paleo Tracking sheet. Either print and record on paper or use electronic version. . What is the Paleo Diet?...Read More