August 17, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

August 17, 2013

Sunday 8.18.13

August 17, 2013SiteplicityCrossFit WodCFEXP, CrossFit EXP, CrossFit Games, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Good luck to Ryan, Matt, Lauren & Tiffany as they take on the “Mass Mayhem” Team completion at CrossFit Newton today! ……………………………… WORKOUT Of the DAY: Strength: None. Gymnastics/Olympic Lift: None. WOD: [ Open Gym 8:30-10:30 ] Open Gym 8:30-10:30am Make up a workout you missed during the week or work on additional skills! Buy-Out:...