Day

October 26, 2013
“To strengthen the muscles of your heart, the best exercise is lifting someone else's spirit whenever you can.”- Dodinsky Author EXP Ladies, pretty in pink at this year's Barbells for Boobs (Photo courtesy of 4 Star Productions) WORKOUT Of the DAY: Strength: None. WOD: [ OPEN GYM ] Open Gym 9:15-10:15am Come make up a WOD from the...
Read More