November 6, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

November 6, 2013

Thursday 11.7.13

November 6, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Do you log your workouts? Weither it be an EXP Journal, a notebook, your smartphone app or our website, keeping track of your workouts is your golden ticket towards results. Everything you do at the gym should be recorded and here's why: (courtesy of T-Nation.com) An Accurate Record: First, the log keeps an accurate record...