CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

November 19, 2013

Wednesday 11.20.13

November 19, 2013, , , , , , , , , , 0
Health is the thing that makes you feel that now is the best time of the year. – Franklin P. Adams   WORKOUT Of the DAY: Strength:  None. WOD: [ TEAM WOD ] 800m Sandbag Run (50#) 150 Air Squats 400m Sprint 200 Double Unders (400 singles) 400m Sprint 150 Air Squats 800m Sandbag Run Only 1...
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