Day

December 17, 2013
Addy during Monday's power snatches.       WORKOUT Of the DAY: Strength: None. WOD: [ Kick'n It Old School ] With a partner complete the following. 1 Partner rows while the other partner complete 1 round of a complex, they then switch.  Each partner completes 2 rounds/complex and then you move on to the next task. Leg...
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