December 26, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

December 26, 2013

Friday 12.27.13

December 26, 2013SiteplicityCrossFit WodCFEXP, CrossFit, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

EXP HOLIDAY SCHEDULE: Normal Classes 12/27-12/30 Tues 12/31: No 5:15pm or 6:30pm Wed 1/1: No Classes, Happy New Year! Sat 1/4: EXP Holiday Party 6-9pm @ Wachusett Brewery Awesome group for our post Christmas WOD yesterday! WORKOUT Of the DAY: Strength: DL 3.3.2.2.1.1. SS w/ Max L-Sit WOD: [ Up Ladder 1-10 ] DL Burpee Box Jump...