CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

April 29, 2014

Wednesday 4.30.14

April 29, 2014, , , , , , , , , , , 0
Coach Ryan's Oly Clinic​ ​​WORKOUT Of the DAY STRENGTH: None. WOD: [ Static Partner Wod  ] Wall-sit/ 100 Burpees Hover/ 200 V-ups Hang/ 300 Double Unders 400m 45/25lb Plate carry (1 plate/ team) after each task Team Training: Active Recovery Post in comments below.    
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