June 11, 2014 – CrossFit EXP

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Day

June 11, 2014

Thursday 6.12.14

June 11, 2014SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Save the Date: This Saturday, June 14th is the Bemis 5K! The race will start at Bemis and wind through the residential roads of Shirley, MA. Race day registration available. Walkers go off at 8:30am, runners at 9:00am. Get those EXP T-shirt ready, see you at the starting line! Jen C WORKOUT Of the DAY STRENGTH: DL- Establish 10RM...