Day

August 9, 2014
HAPPY BIRTHDAY PATRICK! Check out this video by Carl Paoli, "The Skill Transfer of the Burpee."    Coach Ryan is hosting a Session 2 for both his Oly AND Gymnastics Clinics!! Both Clinics will run for 4 weeks on Sundays; August 17th, 24th, 31st and September 7th.    Oly Clinic: 8:00-9:00am with a focus on the CLEAN....
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