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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

April 2, 2015

FRIDAY 4.3.15

April 2, 2015, , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: Power Clean 5 x 3RM WOD: [ PC DIANE ] Power Clean HSPU 21-15-9 10min CAP L1: 135lbs/95lbs, HSPU L2: 95/65lbs, DB Press 35/25lbs L3: 65/45lbs, DB Press 25/15lbs Post scores in comments below.  
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