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CALL US: 978-537-4200 | TEXT US: 978-795-4912

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Day

April 2, 2015

FRIDAY 4.3.15

April 2, 2015SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg0

WORKOUT OF THE DAY: STRENGTH: Power Clean 5 x 3RM WOD: [ PC DIANE ] Power Clean HSPU 21-15-9 10min CAP L1: 135lbs/95lbs, HSPU L2: 95/65lbs, DB Press 35/25lbs L3: 65/45lbs, DB Press 25/15lbs Post scores in comments below.

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