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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

April 4, 2016

Tuesday 4.5.16

April 4, 2016, , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: Bench Press 10.8.6.4.2. WOD: [ And Then… ] Row 500m then- 10 Hang Squat Cleans 12 Push-ups x 6 Rds then- Row 500m 14min Cap L1-95/65, Dips (10/6) L2/M-65/45, Push-ups L3-55/35, knee Push-ups
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