CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

July 10, 2017

Tuesday 07.11.2017

July 10, 2017, , , , , , , , , 0
  WORKOUT OF THE DAY: STRENGTH:  NONE   WOD: [ Fly by ] 50 DB Squat Cleans, every break= 400m Run -Then- 50 DB P Jerks, every Break= 400m Run L1-50/35, 400m L2/M-30/20, 300m L3-20/15, 200m 30 min Cap    
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