CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

July 17, 2017

Tuesday 07.18.2017

July 17, 2017, , , , , , , , , 0
  WORKOUT OF THE DAY: STRENGTH: NONE WOD: [“Collin”] 6 Rounds – 400m Sandbag run 12 push presses 12 Box Jumps 12 Sumo DL high pulls 40min L1- 50lb sb, 115 ppress, 24/20, 95 SDLHP, same bar L2/M- 300m no sb, 75/55 all bar movements, 20/14″ L3- 200m run no sb, 65/35 all bar movements,...
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