CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

May 28, 2018

Tuesday 05.29.2018

May 28, 2018, , , , , , , , 0
WORKOUT OF THE DAY STRENGTH: Power Snatch 1.1.1.1. building WOD: (Be all) On 2mins, complete the task and rest the remaining time/ transition before time runs out- Row- 500/350m Sit-ups- 40 KB- 30 Hollow Rocks- 30 x 3 Rds 24mins L1- GHD x 30, 70/53 L2/M- 53/35 L3- 300/200, 30 sit-ups, 35/18
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