Our Whole 30 Challenge starts TODAY!  It's not too late to join though, take a look at the action steps below and jump on board!   Action Steps: Join our Facebook Event to benefit from the daily recipes and support from fellow members! PURGE "non compliant" foods from your cabinets and fridge.   Choose a day for food...Read More

Good luck to our Athletes competing in the Rookie Rivalry today at CrossFit Nashua! HEAT ASSIGNMENTS DIRECTIONS FROM EXP Amanda If you are looking to build a solid foundation of good nutrition, join our Whole 30 group starting MONDAY! Below is a brief overview of what the Whole 30 Challenge is all about.   Action...Read More