October 30, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

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October 30, 2013

Thursday 10.31.13

October 30, 2013SiteplicityCrossFit WodCFEXP, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling0

HAPPY HALLOWEEN! Wear your best COSTUME for your workout today! Any bets on who will be the most creative?? Weekend schedule: Friday 11/1: NO 6:30pm Class Saturday 11/2: NO classes Sunday 11/3: Open Gym 9:15-10:15am A blast from the past. Halloween back in our "FitCamp" days! WORKOUT Of the DAY: Strength: Squat Clean 1.1.1.1.1. WOD: [ OPENS 12.3]...