CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

June 29, 2014

Monday 6.30.14

June 29, 2014, , , , , , , , , , , , 0
Brian V WORKOUT Of the DAY STRENGTH: Bench Press 5.5.5.5.5. SS w/Max Strict Pull Up (12 min) WOD: [ Saco ] 7 min AMRAP: row 1000m, max pull ups with remaining time 7 min AMRAP: run 800m, max Push ups with remaining time Team Training: Follow Class. Post in comments below.    
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