July 17, 2014 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

July 17, 2014

Friday 7.18.14

July 17, 2014SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Reminder! Coach Ryan's Oly Clinic and Gymnastics Clinic start this Saturday July 19th, be sure to sign up! GYMNASTICS CLINIC SIGN UP OLY CLINIC SIGN UP Olivia & Emily WORKOUT Of the DAY STRENGTH: Hang Snatch 1.1.1.1.1. OHS 1.1.1.1.1. WOD: [ Snake Bite ] 21-15-9 OHS Pull-ups Team Training: WOD: Squat Snatch/ C2B Post in comments...