Day

December 3, 2014
Give the gift of Health! Meg O, our massage therapist, is now offering Gift Certificates! WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Jet Stream ] With a Partner Row 2000m/ person Row 1000m/ person Row 500m/ person Row 250m/ person Row 100m/ person Get Splits and data from each personal row 45 min cap...
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