December 3, 2014 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

December 3, 2014

Thursday 12.4.14

December 3, 2014SiteplicityCrossFit WodCFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Kids, CrossFit Leominster, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling0

Give the gift of Health! Meg O, our massage therapist, is now offering Gift Certificates! WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Jet Stream ] With a Partner Row 2000m/ person Row 1000m/ person Row 500m/ person Row 250m/ person Row 100m/ person Get Splits and data from each personal row 45 min cap...