Day

January 15, 2015
In order to give both current and new members the best experience possible, we ask that if you invite a guest to class with you- please have them complete the FREE WEEK INTRO FORM at least 24 hours before their first class. Thanks! WORKOUT OF THE DAY: STRENGTH: 5x3rm DL WOD: [ Equip ] 75 DB Thrusters...
Read More