CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

April 17, 2015

SATURDAY 4.18.15

April 17, 2015, , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: NONE WOD: [ TEAM WOD ] In teams of 2-3 perform as much work as possible in 5 minutes of each of the following exercises, resting 1 min after each. 5min Max Tire Drag (45/25lbs) 5min Max Sled Push (160/120lbs) 5 Min Max Cal Row 5min Max Buddy Carry 5min...
Read More