EXP Little Dragons WORKOUT OF THE DAY: STRENGTH:B Squat 10.8.6.4.2 WOD: [ Sushi ] 15 min AMRAP 10 B Squats 10 Pull-ups 200m Run L1-135/95, CTB L2-95/65, bw L3-65/35, 1/2 Jumping negatives TT- 3/5 bar M-ups,10 BSquats (185/125),200m run Post scores in comments below.Read More
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