Day

September 7, 2015
Our EXP Co-Ed Throwdown is just 18 days away! If you haven’t already, grab a partner and SIGN UP! We are also looking for volunteers! You can sign up to volunteer HERE! We’re getting excited are YOU?! WORKOUT OF THE DAY: STRENGTH: Bench Press 10rm (TEST) It’s RE-TESTING WEEK! Be sure to write your new scores...
Read More