Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

December 17, 2015

Friday 12.18.15

December 17, 2015, , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH:Snatch 3.3.3.3 Across @ 85% WOD: [ Aim Higher ] 5 DL 7 HSPU 7min AMRAP L1-225/155 L2/M-185/135, Strict Press DB Press (35/25) L3-135/95, Strict DB Press (25/15) 7mins
Read More