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Call us:
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What We Offer
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May 16, 2016
Tuesday 5.17.16
May 16, 2016
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WORKOUT OF THE DAY: STRENGTH: Bench Press 80% of 1rm5.5.5.5 (Across)+1ME WOD: [ 10min AMRAP ] 1.1.2.2.3.3.4.4….of- Burpee Power Clean Push Jerk L1-165/105 L2/M-125/85 L3-95/55
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