CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

July 9, 2017

Monday 07.10.2017

July 9, 2017, , , , , , , , , , 0
  WORKOUT OF THE DAY: STRENGTH: OHS 6.6.6.6. building or B Squat 6.6.6.6. building   WOD: [ Sauce ] 10 TTBs 7 Burpees 5 P Cleans 10min AMRAP L1-225/145 L2/M- KTE, 135/95 L3- Knee raise, 95/55    
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