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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

December 3, 2017

Monday 12.04.2017

December 3, 2017, , , , , , , , , , , , 0
  WORKOUT OF THE DAY STRENGTH: CJ 1rm (Test 1) Or- F Squat 1rm    WOD:(Eggnog) 200m Run 4 Squat Cleans 8 Burpees x 4rds L1-155/105 L2/M-115/75 L3-75/45 12min                                          
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