April 23, 2014 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

April 23, 2014

Thursday 4.24.14

April 23, 2014SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Games, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

What Are Your Core Muscles? Many people mistakenly think that their “abs” or abdominal muscles are the only core muscles.In fact, the core muscle group includes all of the muscles that are located in your torso that keep the body stable and balanced. It makes sense when you think about it; it takes many different...