Great job at the comp this weekend EXP Ladies! WORKOUT OF THE DAY: STRENGTH: 5 x3rm Snatch WOD: [ 3 Min Drills ] 3 min max Burpees -Rest 3 mins 3 min Max Row for Calories -Rest 3 mins x2 Rds Post scores in comments below.Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?