Congratulations to our EXP Athletes (and Super-Steph!) who kicked butt in this past weekend’s competition! WORKOUT OF THE DAY: STRENGTH: Push Press 5x5rm WOD: [ Thresh Hold ] 1min max Thruster 1min Max Burpee 1min Rest x 5 sets L1-95/65 L2-75/45 L3-65/35 Post scores in comments below.Read More
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