CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

February 22, 2015

Monday 2.23.15

February 22, 2015, , , , , , , , , , , , , , , 0
Congratulations to our EXP Athletes (and Super-Steph!) who kicked butt in this past weekend’s competition! WORKOUT OF THE DAY: STRENGTH: Push Press 5x5rm WOD: [ Thresh Hold ] 1min max Thruster 1min Max Burpee 1min Rest x 5 sets L1-95/65 L2-75/45 L3-65/35 Post scores in comments below.
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