CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

March 8, 2015

Monday 3.8.15 – Welcome Maximus!

March 8, 2015, , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: Push Press 5 x 1 RM WOD: [ Gladiator ] 1 Min Max Thrusters 1 Min Rest 1 Min Max Burpees 1 Min Rest 4 Rounds for Max Combined Reps L1: 95/65 L2: 75/55 L3: 65/35 Post scores in comments below.  
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