Day

March 25, 2015
WORKOUT OF THE DAY: STRENGTH: NONE WOD 1: [ ROW ] With a partner complete 10 x 500M row at a 1:1 WOD 2: [ CORE ] … 20 Strict Sit-ups 20 Leg Tosses 6 Rounds … 35min CAP … Post scores in comments below.  
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