Day

April 28, 2015
CrossFit EXP Memorial Weekend Murph & BBQ- Saturday May 23rd! “MURPH??? – 1 MILE RUN TO START – 100 PULL-UPS – 200 PUSH-UPS – 300 SQUATS – 1 MILE RUN TO FINISH *Option to wear a 20 lb weight vest if you have one EXP BBQ to immediately follow! Bring your favorite dish! Event Details: WHAT: Memorial Weekend Murph is an...
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