Congratulations to our awesome EXP athletes who kicked butt at CrossFit Reach this past Sunday! WORKOUT OF THE DAY: STRENGTH: Bench Press 8.8.8 Across, increase from 2 weeks ago WOD: [ Hit the Deck ] 20 Wall Balls 15 Push-ups 10 Pull-ups 15min AMRAP L1-20/14 to 10′ L2/M- 14/10 to 9′, Banded L3- 10/6 to 9′,...Read More