WORKOUT OF THE DAY: STRENGTH: Thruster 5.5.5. Across + 1 ME set, (90% of 5rm) WOD: [ Little Monkey ] 20 Wall Balls 10 DLs x 4 rds L1-20/14, 225/155 L2/M-14/10, 155/105 L3-10/6, 95/65 10min CapRead More
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