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Call us:
978-537-4200
Call us
Text us
Drop in
Pricing
Visiting Athlete
Try a free class
Get Started
About
What We Offer
Schedule
Rates
Members
Contact
Day
December 20, 2015
Monday 12.21.15
December 20, 2015
Siteplicity
CrossFit Wod
BootCamp
,
CFEXP
,
Challenge
,
CrossFit
,
CrossFit 978
,
CrossFit EXP
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CrossFit Games
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CrossFit Kids
,
CrossFit Leominster
,
CrossFit Wachusett
,
EXP
,
EXP Kids
,
Leominster
,
Lunenburg
,
Sterling
0
WORKOUT OF THE DAY: STRENGTH:OHS 2.2.2.2. @90% Across WOD: [ CF Mainsite 12.15.15 ] 4 Rds 250m Row 25 Thrusters 15 TTB L1-45/35 L2/M-35/15, KTE L3- 200m row,air squat, Roll-up 20min
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