WORKOUT OF THE DAY: STRENGTH: 3rm Clean(Full), touch and go (Re-Test#4) WOD: [ Saga ] 3 squat cleans (75% of your PREVIOUS 3rm) 6 burpees* *can you beat your previous score x 6min amrap Core Buy-Out: A- BB bent over Row 4 x 15 B-4x 40sec HS Hold Between each setRead More