Day

February 7, 2017
WORKOUT OF THE DAY: STRENGTH: P clean and Jerk 1.1.1.1.1. building WOD: [ DT ] 12 DL 9 hang Cleans 6 P Jerks x 5 Rds L1-155/105 L2/M-115/75 L3-96/55 10min Cap
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