CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

July 14, 2017

Saturday 07.15.2017

July 14, 2017, , , , , , , , , , , 0
  WORKOUT OF THE DAY: STRENGTH:  NONE WOD: [ Rose  ] 600m Run 50 KBS (53/35) 40 Pistols (Alt Lunge with KB if no pistol) 30 Pull-Ups 20 Dips or push-ups 60 Plyo Jump squats x 2 rounds 35mins  
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