WORKOUT OF THE DAY STRENGTH: NONE WOD: (Back on track) Team Wod 2000m Row 200 Leg Tosses 1500m Row 150 Push-ups 1000m Row 100 TTBs 500m Row 50 CJs L1- 135/95 L2- 95/65 L3- 65/35Read More

We hope everyone had a great Thanksgiving!!! Our bellies are full and hearts are happy after a day shared with loved ones and now….the holiday season is officially here! We thought we’d make it easy on you and send along some gifts we know your EXP athlete (or yourself) would love under the tree this...Read More