CONGRATS to Josh B for winning the EXP 31 STRONG Challenge! Josh came in on top for total points for the month! We applaud your consistency and hard work! He also got some nice prize $$ to show for it! 😃 Nice work buddy! Hear more about Josh’s story below! (We will be sharing our...Read More

My story as an athlete is quite a long tale that dates back to my middle school and high school years all the way through college. I was a football and basketball player in high school, and in my first two years of college I walked in as a novice for the division 1 crew...Read More

Dear EXP Family, As the Coronavirus situation evolves I want to update you all on where we are at with the gym, classes and our EXP Coronavirus ction plan. As of now our plan is to remain open for classes as long as we are allowed to by the state and federal government. At the...Read More

Q: What brought you in to CrossFit EXP? Since leaving college, I have tried to find a workout routine that works for me. I was looking for a lifestyle change; one that I would maintain for years to come and that wasn’t a quick fix to feeling healthy. I also knew that I did best...Read More

Q: What brought you in to CrossFit EXP? My wife, Emily and sister, Kacey kept urging me to try Crossfit. Every time they asked, I declined and told them to stop “drinking the Crossfit Kool-Aid.” With my workouts growing stale and to get my wife and sister off my back, I decided to give it...Read More

Snow cancellation for Monday December 2nd:  Updated 12/2) The 5:15am & 6:30am classs on Monday 12/2 cancelled. 8:00am, 9:15am & Noon  classes are ON!   Please check back here later in the day for updates! Please understand that we are at the mercies of unpredictable New England weather and we will always heir on the...Read More

Q: What brought you in to CrossFit EXP? I found Crossfit EXP when I was at the lowest point in my life, stuck in an abusive relationship and frustrated with emotional eating and cyclical behaviors. Every year, I’d gain and lose 70lbs. with no real concept/direction of how to long term keep weight off and...Read More

Q: What brought you in to CrossFit EXP? I had recently moved to Leominster and changed jobs. I was in search for a new box. After extensive research and asking around the CrossFit community I was Pointed in the direction of EXP. Q: What was your first impression of CrossFit EXP? The community was so...Read More

Q: What brought you in to crossfit? I was feeling out of shape, couldn’t seem to motivate myself, and I knew I needed to make a change. Running used to be a big part of my life, and I was looking for something to help get me back into exercise. I saw an advertisement on...Read More

Q) Tell us a little bit about yourself? A) I recently turned 60 years old. I have completed 20 marathons, 2 triathlons, played 6 years in an over 30 baseball league, played 25 years in the Fitchburg Mens Basketball League ( 2 titles won), coached 16 years at St. Bernard’s Elementary School boys 7/8 grade...Read More