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EXP
20% OFF all In House Apparel now through June 1st! T-Shirts, Tanks, Sweatshirts, Sweatpants, Beanies! New Online Store Coming Soon!   ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength:  1K Row Time Trial. WOD: [...
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20% OFF all In House Apparel now through June 1st! T-Shirts, Tanks, Sweatshirts, Sweatpants, Beanies! New Online Store Coming Soon!   ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength:  None. WOD: [ Canon ] With...
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Congratulations to our CF EXP Regionals Team who placed 17th at the CrossFit Games North East Regionals this past weekend! They held consistent top 20 finishes all weekend long and turned heads in their rockin’ outfits! We could not be more proud of all 6 of you! Check out their final rankings Leaderboard _ CrossFit...
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Congratulations Regionals Athletes! Member Testimonial: “ I recently reenlisted into the military after 12yrs. Not only did I reenlist, but I went back to the military to become a Commissioned Officer. Most of the candidates attending OCS are in their 20’s and I am 39!! I managed to maintain a level of fitness during my...
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Reminder- 8:00am Class today only! No open gym Sunday. ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength:  None. WOD: [ 5×4 ] With a partner, only 1 working at a time, complete… 5min AMRAP 150′...
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Reminder- only 1 class Today & Tomorrow 8:00am! A Note from Coach Nick For anyone who has lived under a rock over the past year at EXP, I wanted to introduce our Regional’s CrossFit team. Leo P. Angela P. Brian M. Melanie M. Matt W. Steph M. This Team has qualified for the North East...
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Reminders: Class Schedule: Friday & Saturday 8am ONLY,  All other classes cancelled. Head down to Reebok Headquarters in Canton, Ma to cheer on our athletes!  Directions from the gym. Purchase tickets in advance.  $40 for the weekend or $15/day.  Rumor has it there is a brand new stadium being built for Regionals and tickets may...
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Reminders: Class Schedule: Friday & Saturday 8am ONLY,  All other classes cancelled. Head down to Reebok Headquarters in Canton, Ma to cheer on our athletes!  Directions from the gym. Purchase tickets in advance.  $40 for the weekend or $15/day.  Rumor has it there is a brand new stadium being built for Regionals and tickets may...
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Calling all runners- The season is upon us! Nick’s Running Clinic will be held at CrossFit EXP on Thursday May 23rd from 5-8pm. The clinic will be open to the public so sign up and bring a friend! Sign up HERE May 23rd Running Clinic @ CrossFit EXP ……………………………… If you haven’t done so already...
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EXP Member Testimonial: “I left my annual physical disappointed by my weight gain, I was at a new high. But I still had the mentality of “if my uniform still fits, I am good”. Then I received my cholesterol test results a few days later and it became apparent that my thought process was severely...
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