CF EXP Co-Ed Throwdown! **REGISTRATION NOW LIVE** RX, Scaled & Masters Divisions Teams of 2 *Teams consist of 1 male and 1 female Competition will consist of 3 guaranteed WODs, 1 floater and a Final WOD. Scaled & Masters Standards: Single Unders Deadlift (185/115) Clean and Jerk (95/65) KBS (53/35) Wall Balls (14/10) Box Jumps...Read More